<aside> <img src="/icons/bookmark_gray.svg" alt="/icons/bookmark_gray.svg" width="40px" /> Summary
A SHORT GUIDE TO ELIMINATE DISTRACTIONS AND TRAIN YOUR BRAIN TO DO HARD THINGS - THIBAUT MEURISSE
The book mainly focusses on the importance of dopamine in daily life and how to effectively utilize it for self benefit. The book provides a guide on how to reduce the ill-effects of {targeted or habitual} dopamine induced {procrastinations or distractions or addictions} by highlighting the areas of concern in one’s everyday life and providing solutions to negate or reverse these effects and to allow for improvement in focus, self-esteem while assisting in achieving one’s goal.
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